Yoga For Athletes To Improve Mobility, Recovery & Focus.
Yoga supports your athletic goals in mind, body & spirit. Believe what can be achieved.
Yoga For Athletes
Our team includes exercise physiologists, psychotherapists and psychologists.
Yoga develops more than flexibility in highly active sports enthusiasts. Our sessions focus on joint mobility, muscle flexibility, breath control and concentration in sympathy with your particular sport. As a discipline, yoga aids in injury recovery and prevention by improving mind-body connections, strengthening and releasing areas common to sporting strain and weakness. Learn how to regulate your heart rate, effectively recover your breath and cultivate razor-sharp concentration while your body recuperates with well-deserved rest.
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